Advanced Human Performance

Overview

Advanced Human Performance (AHP) is a fitness and wellness service provider founded in 2006, specializing in personal training, strength coaching, neuromuscular therapy, and nutritional programming. It operates primarily through in-person sessions, online training, and workshops, targeting athletes, teams, and individuals seeking performance enhancement and injury prevention. The company is led by Dr. Joel Seedman and Joshua Seedman, positioning it as a hub for scientifically grounded training methods.

History

Advanced Human Performance was founded in 2006 by Dr. Joel Seedman, PhD, and Joshua Seedman in Atlanta, Georgia. Over nearly two decades, it has expanded services to include athletic performance enhancement, injury rehabilitation, corporate training, and online programs. The company has maintained a focus on personalized, research-based approaches without reported acquisitions or major pivots.

Product Lines

Notable Products

• Bodyweight Training Redefined - Foundational bodyweight exercise program for trainees and coaches.
• Explosive Power Athlete - Training program focused on speed, jumping, and explosive movements.
• Homebody Warrior - Bodyweight training toolkit for home-based athletic development.

Reputation

AHP is recognized among fitness enthusiasts for Dr. Seedman's expertise in neuromuscular activation and functional training, with positive feedback on customized programs for athletes. Professionals note its emphasis on science-backed methods and injury rehab. Limited scale and niche focus result in lower visibility compared to larger gym chains, with some criticism on accessibility due to location-specific services.